Weekly Winner: Beef + Broccoli + Buckwheat = Booyah!

Beef, Broccoli, SobaI’ve made this week’s winner before — I’m certain I have.  Thing is, I just don’t remember it being so good!  Usually you think of stir-fried beef and broccoli as being served over rice.  It would have been fine over rice — quite tasty actually.  But add one of my favorite things in the world — peanut sauce — and then put that on soba noodles…..Ding, ding, ding … we have a winner!

The other surprise about this dish is that I’ve always had peanut soba noodles cold.  Having them hot with the beef and the broccoli made it a yummy, comforting dish for a chilly, dreary evening.  The recipe comes from Fine Cooking Magazine.  It just goes to show you should make recipes you like more than once … obviously you get better at it as you go!  Practice may not make perfect … but it makes it pretty dang good!

Peanut Soba with Stir-Fried Beef and Broccoli

Serves 4

Ingredients:

  • Kosher salt
  • 3/4 lb. flank steak, cut across the grain into thin strips
  • 3 Tbs. plus 2 tsp. soy sauce
  • 1 medium navel orange
  • One 1-1/2-inch piece ginger, peeled and sliced
  • 1 large clove garlic, peeled
  • 1/4 cup creamy peanut butter
  • 1 Tbs. oyster sauce
  • 8 oz. soba noodles
  • 3 Tbs. chopped fresh mint
  • 3 Tbs. canola or peanut oil
  • 10 oz. broccoli crowns, cut into 1-inch florets (about 4-1/2 cups)

Procedure:

Bring a medium pot of well-salted water to a boil. Toss the beef with 2 tsp. soy sauce and 1/2 tsp. salt.

Finely grate the orange zest and then juice the orange. Put the ginger and garlic in a food processor and pulse until minced. Transfer all but 1 tsp. of the mixture to a small ramekin. Add the peanut butter, zest, 2 Tbs. of the juice, and 2 Tbs. of the soy sauce to the food processor. Process until smooth, adding 1 to 2 Tbs. water so the mixture loosens a bit.

In a small bowl, mix 2 Tbs. of the remaining orange juice with the oyster sauce, the remaining 1 Tbs. soy sauce, and 2 Tbs. water.

Cook the soba noodles in the boiling water, stirring occasionally, until just tender, about 5 minutes. Drain well. Transfer the noodles to a large bowl and toss with the peanut butter mixture and half of the mint.

Meanwhile, in a large skillet, heat 1-1/2 Tbs. of the oil with the minced garlic and ginger over medium-high heat until sizzling. Add the beef and cook, stirring, until it just loses its raw color, 1-1/2 to 2 minutes. Transfer to a large plate. Reduce the heat to medium; add the remaining 1-1/2 Tbs. oil to the skillet, and then the broccoli. Cook, stirring, until browned in places, 1 to 2 minutes. Add the oyster sauce mixture, cover, and cook until the broccoli is crisp-tender, about 2 minutes. Return the beef and its juices to the pan and cook, stirring, until heated through, about 1 minute. Portion the noodles among 4 plates and top with the beef and broccoli. Sprinkle with the remaining mint and serve.

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1 Comment (+add yours?)

  1. Trackback: Weekly Winner:  Pasta + Pork + Peanuts = Pure Perfection | Donna's Quick Qi

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